Weigh In record (no journal entry) for 09 February 2021
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83.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1623 kcal
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Fat: 57.08g | Prot: 64.47g | Carbs: 220.70g.
Breakfast: Concha, Nescafé Dolca Canela. Lunch: Coca-Cola Coca-Cola sin Azucar, El Cazo Flautas de Res, Espaguetis con Salsa de Tomate sin Carne. Dinner: Aguacate, Bimbo Pan Multigrano Linaza, Huevo Cocido. Snacks/Other: Yogur Helado de Chocolate, Lala Yomi (130ml). more...
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fernanda.tcvz's Weight History
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