Weigh In record (no journal entry) for 10 April 2021
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73.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 28.92g | Prot: 55.62g | Carbs: 157.76g.
Breakfast: Good Day Cappuccino. Lunch: Soto Daging, Nasi Putih, Aice Mochi Vanila. Dinner: Daging Bebek, Nasi Putih. Snacks/Other: Onion Rings. more...
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Losing 0.4 kg a Week
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putriiramaa's Weight History
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