Weigh In record (no journal entry) for 10 April 2021
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65.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 106.59g | Prot: 112.10g | Carbs: 78.46g.
Breakfast: X-Tra Хрустящие Кукурузные Чипсы со Вкусом Сыра, Вареное Яйцо, Русское Море Икра Минтая, Зеленодольский Хлеб Хлебцы Шотландские. Lunch: Шашлык из Свинины, Amstel Пиво Светлое. more...
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Losing 1.2 kg a Week
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sheen@sheen's Weight History
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