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dietnya break dulu soalnya habis pulang dari Surabaya. Naik setengah kilo😓
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72.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 17.32g | Prot: 28.84g | Carbs: 176.38g.
Breakfast: Pisang, Sari Roti Roti Tawar Rasa Pandan. Lunch: Maestro Thousand Island Salad Dressing, Quaker Instant Oatmeal, Bango Kecap Manis, ABC Kecap Asin, Garam, Telur, Daun Bawang, Wortel, Kubis, Jagung Manis Kuning. Dinner: Pisang. Snacks/Other: Pisang, HiLo Active Chocolate. more...
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Gaining 0.5 kg a Week
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RED_dahLIA's Weight History
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