lulu_berretta's Journal, 09 Apr 21

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Weigh In record (no journal entry) for 09 April 2021

67.5 kg Lost so far: 0.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:

1055 kcal

Fat: 32.02g | Prot: 21.75g | Carbs: 169.79g. Breakfast: Facturas, Facturas, Pan Blanco Tostado, Pan Blanco Tostado, La Virginia Té Sabor Frutilla. Lunch: Facturas. Dinner: Molinos Ala Arroz Blanco Largo Fino, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Capitán del Espacio Alfajor Blanco. more...

2288 kcal

Exercise: kick boxing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...

Losing 3.5 kg a Week

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lulu_berretta's Journal, 09 Apr 21

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lulu_berretta's Weight History