agussssstina's Journal, 09 Apr 21

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Weigh In record (no journal entry) for 09 April 2021

54.6 kg Lost so far: 0.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:

1301 kcal

Fat: 47.97g | Prot: 50.27g | Carbs: 164.35g. Breakfast: Bollos, Taragüi Té. Lunch: Omelet, Granja del Sol Milanesa de 4 Vegetales, Punta del Agua Queso por Salut Light. Dinner: Inca Arvejas, Espaguetis. Snacks/Other: Queso Mozzarella, Bollos, 9 de Oro Brigitte Vainilla y Limón. more...

1441 kcal

Exercise: Walking (brisk) - 6.5/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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agussssstina's Journal, 09 Apr 21

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agussssstina's Weight History