Weigh In record (no journal entry) for 09 April 2021
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84.1 kg
Lost so far: 13.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 16.87g | Prot: 22.54g | Carbs: 43.13g.
Breakfast: Tirol Queijo Mussarela (18g), Seara Apresuntado, Pullman Pão Tradicional, Toddy Toddy, Lider Leite UHT Integral, Ovo. more...
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Losing 0.2 kg a Week
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Heloisa_36's Weight History
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