Weigh In record (no journal entry) for 09 April 2021
|
72.9 kg
Lost so far: 3.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 25.25g | Prot: 41.49g | Carbs: 49.65g.
Breakfast: Çilek, Poğaça, Lor Peyniri, Yumurta Omleti. Lunch: Fırında Patates, Fırında Köfte. Dinner: Fırında Patates, Fırında Köfte. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dltmzrmys's Weight History
|