Weigh In record (no journal entry) for 09 April 2021
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85.4 kg
Lost so far: 13.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 31.16g | Prot: 52.86g | Carbs: 112.59g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Sopraval Pechuga de Pavo, Ideal Pan Integral Artesanal, Palta Hass. Lunch: Santa Isabel Bistec Posta Rosada, Zanahoria, Cebollas, Puré de Papas (Leche Entera y Margarina Adicionadas). Snacks/Other: Soprole Yoghurt Batido Frutilla, Nestlé Chocapic sin Azúcar Añadida. more...
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Losing 2.1 kg a Week
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vvenegaso's Weight History
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