Weigh In record (no journal entry) for 09 April 2021
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58.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 29.70g | Prot: 38.01g | Carbs: 112.74g.
Breakfast: Surco Mix Frutos Secos y Semillas, Danone Yogurt Light Natural No Endulzado. Lunch: Carne Mongoliana, Arroz Blanco. Snacks/Other: Arcor Bocaditos Membrillo, Arcor Bocaditos de Membrillo. more...
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Gaining 3.5 kg a Week
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