Weigh In record (no journal entry) for 09 April 2021
|
90.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1893 kcal
|
Fat: 91.51g | Prot: 64.97g | Carbs: 194.53g.
Breakfast: Naranjas, GNC 100% Whey Protein. Lunch: Hellmann's Ketchup, NotCo Not Mayo, Champiñones Cocidos (Grasa Añadida en la Cocina), Quillayes Queso Gauda Vegano , Palta Hass, Tofu Frito, Ideal Pan Frica Artesanal, Aros de Cebolla (Rebozados y Fritos), McDonald's Papas Fritas (Medianas), Fanta Fanta, Cerveza. Dinner: Té Verde. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniela_Sa's Weight History
|