yongariiii's Journal, 09 Apr 21

Weigh In record (no journal entry) for 09 April 2021
54.2 kg Lost so far: 0.4 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
1181 kcal Fat: 46.84g | Prot: 63.02g | Carbs: 132.72g.   Lunch: 푸드코아 에그베네딕트 샌드위치. Dinner: 바나나, 아몬드, 호두, 푸룬, 말린 해바라기씨, 하림 닭가슴살 갈릭, 요플레 오리지널 딸기 (85g). Snacks/Other: 스타벅스 (Starbucks) 카페라떼. more...
Gaining 0.9 kg a Week

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yongariiii's Weight History


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