Weigh In record (no journal entry) for 09 April 2021
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83.9 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 18.25g | Prot: 45.49g | Carbs: 77.17g.
Breakfast: Mantequilla de Maní , Zapallo Hervido, Leche Parcialmente Descremada, Avena Tradicional, Nuez Moscada, Canela. Lunch: Zapallo Hervido, Tregar Leche Parcialmente Descremada, ENA Whey Protein Frutilla, Frutillas. more...
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Losing 2.8 kg a Week
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franvelert's Weight History
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