Weigh In record (no journal entry) for 09 April 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 61.01g | Prot: 60.24g | Carbs: 95.60g.
Breakfast: Alpro Mango, Coffee with Milk, Cornmeal Mush made with Water. Dinner: Своя Линия Морская Капуста, Мясо Говяжья Котлета, Рис Рис Варений. Snacks/Other: Mama's Ajvar, Ispano Salami Колбаса Салями. more...
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Gaining 3.2 kg a Week
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ValeriDebori's Weight History
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