Weigh In record (no journal entry) for 09 April 2021
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119.3 kg
Lost so far: 29.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 17.37g | Prot: 28.72g | Carbs: 102.63g.
Breakfast: Café con Leche Descremada, Fargo Pan de Salvado. Lunch: Santa Elena Kani Kama, Aceite de Oliva, Arroz Blanco. Snacks/Other: Manieri Tostadas Light, Café Instantáneo . more...
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Losing 1.4 kg a Week
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cleber01's Weight History
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