Weigh In record (no journal entry) for 09 April 2021
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63.7 kg
Lost so far: 3.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 63.99g | Prot: 105.52g | Carbs: 214.37g.
Breakfast: Optimum Nutrition Whey Protein Vanilla, Авокадо Авокадо, Помидоры, Altero Оливковое Масло Extra Virgin, Селяночка Яйцо Куриное. Lunch: Домашняя Выпечка Булочка с Яблоком, Магнит Банан, Epica Йогурт Ананас. more...
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Losing 4.2 kg a Week
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LindaChabin's Weight History
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