Weigh In record (no journal entry) for 09 April 2021
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124.1 kg
Lost so far: 13.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 81.91g | Prot: 89.26g | Carbs: 247.91g.
Breakfast: Чай, ТВХ Лепешка Тандырная, Ветчина. Lunch: Вареники с Вишней. Dinner: Хлеб Черный, Винегрет, Котлета по-Киевски. Snacks/Other: Голден Яблоко , Красные Помидоры, Кефир 2,5%. more...
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Gaining 0.2 kg a Week
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eruditskan's Weight History
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