Weigh In record (no journal entry) for 01 January 2014
|
61.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2014:
|
1439 kcal
|
Fat: 52.34g | Prot: 54.43g | Carbs: 188.16g.
Breakfast: Huevo Frito, Pan Integral. Lunch: Cerezas Dulces, Manzana, Frutillas, Lechuga, Zanahoria, Jugo de Mora, Lomo de Cerdo Asado. Dinner: Pan Dulce de Canela (con Pasas), Parmalat Leche Cappuccino, Café (Capuchino Instantáneo en Polvo, con Azúcar). Snacks/Other: Natilla, Colombina Arequipe, Galleta, Galleta, Uva. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|