Weigh In record (no journal entry) for 09 April 2021
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67.4 kg
Lost so far: 11.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 84.62g | Prot: 80.18g | Carbs: 84.29g.
Breakfast: ICA Gott Liv Valnötter, Kaviar, Kokt Ägg, Arla Mellanmjölk 1,5%, AXA Havregryn , Kaffe. Lunch: Bearnaisesås, Broccolimos, Cocktailtomater, ICA Pannbiff. Dinner: Skivad Skinka (Vanlig, Ca. 11% Fett), Smör, Falu Råg Rut. Snacks/Other: Bregott Bregott Ekologisk, Fralla, Räkor, GB Glace Magnum Classic. more...
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Losing 1.4 kg a Week
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ingrid.hasselgren's Weight History
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