Weigh In record (no journal entry) for 09 April 2021
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 41.02g | Prot: 68.60g | Carbs: 259.14g.
Breakfast: Heudebert Biscottes. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Quaker Flocons d'avoine (10g), Oeuf, Blanc d'Oeuf Cuit. Dinner: Auchan Boudoirs, Danone Skyr Nature. Snacks/Other: Ker Cadelac Galettes Bretonnes, Chabrior Cakelets, Bonne Maman Petit Cake aux Fruits, Innocent Smoothie Ananas Banane Coco, U Miel de Fleurs, Myprotein Maltodextrine, Harry's Pain de Mie Complet (42g), Banane, Oeuf, Cracotte Cracotte au Froment. more...
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1735 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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