Weigh In record (no journal entry) for 01 January 2014
|
87.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 01 January 2014:
|
830 kcal
|
Fat: 10.11g | Prot: 47.76g | Carbs: 136.03g.
Breakfast: CasanCrem CasanCrem Light, La Campagnola Mermelada de Arándano, La Serenísima Leche Descremada, Jugo de Naranja Recién Exprimido, Fargo Salvado Doble Dietético. Dinner: Clara de Huevo, COTO Remolachas-Rojas en Trocitos. Snacks/Other: Kellogg's All-Bran-Pasas de Uva, Ser Yogurt Bebible. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|