Weigh In record (no journal entry) for 09 April 2021
|
73.7 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1550 kcal
|
Fat: 83.53g | Prot: 95.64g | Carbs: 97.80g.
Breakfast: Melkunie Volle Yoghurt Mild, Jumbo Ongebrande & Ongezouten Notenmix, AH Blauwe Bessen. Lunch: AH Gerookte Kipfilet, Kokosolie, All Seasons Gemengde Sla, Sjalotten, Rode Paprika, Gebakken Ei. Dinner: AH Passata di Pomodoro, Champignons, AH Prei, Beemster 30+ Jong, Rode Paprika, Uien, AH Basic Spekjes, Rundergehakt, Honig Gele Erwten Macaroni. Snacks/Other: AH Ananas Vers. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chantal N.'s Weight History
|