Weigh In record (no journal entry) for 09 April 2021
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70 kg
Lost so far: 2.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 90.30g | Prot: 55.63g | Carbs: 45.15g.
Breakfast: Frambuesas, Fresas, Borges Nueces Ecológicas Eco Natura, Serrano Jamón Serrano, Gadis Moras, Hacendado Nata Fresca Correcto ✅, Central Lechera Asturiana Nata para Montar y Decorar, Arándanos, Mercadona Barritas de Sésamo Correcto. Lunch: Eroski Queso Cheddar, Froiz Snack Chorizo Sarta Picante, Central Lechera Asturiana Nata para Montar y Decorar, Argal Bonnatur Jamón Cocido. Snacks/Other: el Corte Inglés Batido Proteico Chocolate Special Line, Central Lechera Asturiana Nata para Montar y Decorar. more...
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Losing 2.8 kg a Week
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