Weigh In record (no journal entry) for 09 April 2021
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71.2 kg
Lost so far: 4.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 28.25g | Prot: 17.90g | Carbs: 95.60g.
Breakfast: Gut & Günstig Deutsche Markenbutter, Gut & Günstig Sandwich Vollkorntoast, Chivers Fruity Orange, Kaffee mit Milch. Lunch: Coppenrath & Wiese Marzipan-Torte, Greußener Original Thüringer Salami, Körnerbrot. more...
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steady weight
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aliciay1234's Weight History
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