Weigh In record (no journal entry) for 09 April 2021
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72.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 59.57g | Prot: 133.55g | Carbs: 101.18g.
Breakfast: Zymil Latte Alta Digeribilità, Feeling Ok Plumcake. Lunch: Lenticchie Cotte, Gamberi Cotti, Calamari, Twix Twix (25g), Prozis Lean Burger Buns Multigrain. Dinner: Scottona Tagliata di Bovino Adulto. Snacks/Other: la Finestra Sul Cielo Chips di Verdura Bio Carota,Pastinaca e Barbabietola, Myprotein Protein Biscuit, Conad Emmental Francese, Mela, WHY Perfect Whey. more...
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Gaining 2.1 kg a Week
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perseo73's Weight History
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