Weigh In record (no journal entry) for 09 April 2021
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88.4 kg
Lost so far: 4.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 74.66g | Prot: 36.32g | Carbs: 62.54g.
Breakfast: Рис Вареный, Жареное Яйцо без Жира, Кофе с Молоком. Lunch: Тушеные Овощи. Dinner: Сосиска в Тесте. Snacks/Other: Сосиски. more...
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Losing 0.3 kg a Week
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Helen0812's Weight History
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