Weigh In record (no journal entry) for 08 April 2021
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75 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 60.77g | Prot: 96.94g | Carbs: 115.70g.
Lunch: Roa Arroz Integral, Bistec de Res. Dinner: Cerveza, Hamburguesa con Queso (Grande), Bondiola de Cerdo. Snacks/Other: Ginebra. more...
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Losing 2.3 kg a Week
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davidandresantos's Weight History
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