IckebinsDrea's Journal, 09 Apr 21

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Weigh In record (no journal entry) for 09 April 2021

65.7 kg Lost so far: 8.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:

1445 kcal

Fat: 21.88g | Prot: 66.91g | Carbs: 205.63g. Breakfast: Kaffee mit Milch. Lunch: Brunch Paprika Peperoni, Edeka Bio Finnisch Toasties, Naturgut Frische Bio-Vollmilch, Nestle Cheerios Honig & Schokolade. Dinner: Oryza Basmati Reis , Kaufland Putengeschnetzeltes. Snacks/Other: Weißer Tafelwein, Banane, Meßmer Pfefferminze, Meßmer Ingwertee. more...

1807 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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IckebinsDrea's Journal, 09 Apr 21

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IckebinsDrea's Weight History