Weigh In record (no journal entry) for 09 April 2021
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50.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 85.00g | Prot: 60.35g | Carbs: 51.74g.
Breakfast: GS 버터커피. Lunch: 페르디가오 닭정육, 밥, 서울우유 생크림. Dinner: 롯데햄 엔네이처 부드러운 프랑크, 양파, 밥, 올리브기름, ardo 컬리플라워라이스. more...
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Losing 0.0 kg a Week
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