Weigh In record (no journal entry) for 09 April 2021
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48.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 41.09g | Prot: 58.95g | Carbs: 54.78g.
Breakfast: 토마토, 찐고구마, 두부유부초밥. Lunch: 굳닭 닭가슴살 소시지 갈릭맛, 아임웰 그릴드 단호박. Dinner: 장어구이. Snacks/Other: 그릭요거트. more...
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Losing 0.7 kg a Week
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