Weigh In record (no journal entry) for 09 April 2021
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53 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 58.46g | Prot: 31.77g | Carbs: 138.01g.
Breakfast: Alpen Gold Bitter Горький Шоколад 70%. Lunch: Racionika Diet Отруби Хрустящие Томат и Базилик. Dinner: Alpen Gold Oreo, Alpen Gold Bitter Горький Шоколад 70%, Мандарины, Global Village Оливки с Анчоусом. Snacks/Other: Конфета, Черника (Несладкая, Замороженная), Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Gaining 0.1 kg a Week
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Bezlikayu's Weight History
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