JoJoCheng's Journal, 09 Apr 21

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Weigh In record (no journal entry) for 09 April 2021

52.6 kg Lost so far: 27.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:

1166 kcal

Fat: 71.07g | Prot: 61.16g | Carbs: 72.83g. Lunch: 萬歲牌薄鹽杏仁夏威夷果, 7-11 藍莓貝果. Dinner: 水煮蛋, 愛之味鮪魚片罐頭. Snacks/Other: 蘋果醋, 檸檬汁, 綠茶, 美白產品. more...

1279 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 4.9 kg a Week

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JoJoCheng's Journal, 09 Apr 21

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JoJoCheng's Weight History