Weigh In record (no journal entry) for 09 April 2021
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60.3 kg
Lost so far: 8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 22.10g | Prot: 26.74g | Carbs: 34.29g.
Breakfast: 紅龍 香檸雞柳條, 沙拉, 雞蛋（整個）, 白吐司, 光泉 無糖豆漿. more...
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Losing 0.7 kg a Week
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