Weigh In record (no journal entry) for 09 April 2021
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68.1 kg
Lost so far: 21.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 31.60g | Prot: 50.03g | Carbs: 61.44g.
Breakfast: 7-11 熱美式(中). Lunch: 紅鳳菜, 韭菜, 煎雞蛋, Costco 烤雞, Costco 低脂豬絞肉, 懶姐 千張, 早安美芝城 花生厚片. Dinner: 鹹鴨蛋, 炒高麗菜, 玉米筍. more...
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Losing 2.8 kg a Week
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Annachun29's Weight History
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