Weigh In record (no journal entry) for 08 April 2021
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119.5 kg
Lost so far: 28.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 31.26g | Prot: 68.14g | Carbs: 171.13g.
Breakfast: Pan de Salvado, Café. Lunch: Milanesa de Pollo al Horno, Zanahorias Pequeñas, Papa Cocida. Dinner: Pan de Salvado, Verduras Salteadas, Tallarines al Huevo (Enriquecidos, Cocidos). Snacks/Other: Huevo Duro. more...
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steady weight
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cleber01's Weight History
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