Weigh In record (no journal entry) for 08 April 2021
|
58.3 kg
Lost so far: 9.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 95.19g | Prot: 60.49g | Carbs: 24.82g.
Breakfast: Hacendado Nata para Montar, Café. Lunch: Tofu, Puerros, Aceite de Oliva, Tomates. Dinner: Bonarea Jamón Duroc Gran Reserva, Palacios Chorizo Ibérico. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wanwango's Weight History
|