Weigh In record (no journal entry) for 17 November 2020
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54 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1705 kcal
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Fat: 105.46g | Prot: 122.19g | Carbs: 68.21g.
Breakfast: Palta, Rúcula, Tomates, La Paulina Queso Dambo, Jamón Cocido, Café Colado. Lunch: Verduras Salteadas, Costeleta. Dinner: Royal Gelatina Ligth, Barraza Queso Cremoso, Zapallo, Verduras Salteadas. Snacks/Other: Tomates, La Paulina Queso Dambo, Bocatti Jamón Natural Cocido. more...
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1469 kcal
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Exercise:
Cardio - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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LuciaM09's Weight History
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