Weigh In record (no journal entry) for 08 April 2021
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82.1 kg
Lost so far: 15 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 58.66g | Prot: 72.97g | Carbs: 109.36g.
Breakfast: Perdigão Peito de Peru Defumado, Tirolez Queijo Mussarela, Tapioca Tapioca. Lunch: Growth Supplements Creme de Avelã, Quero Feijão Carioca, Camil Arroz Branco Cozido, Swift Carne Moida Light. Snacks/Other: Yoki Amendoim. more...
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Losing 1.4 kg a Week
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rafaelviegas43's Weight History
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