Weigh In record (no journal entry) for 08 April 2021
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82.9 kg
Lost so far: 0.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 17.29g | Prot: 27.96g | Carbs: 92.76g.
Breakfast: Agua, Tosh Galletas Miel , Cuajada, Pietrán Jamón Premium. Lunch: Champiñones Cocidos (sin Grasa Añadida en la Cocina), Knorr Salsa Carbonara, Penne. more...
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Losing 0.3 kg a Week
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marcekno87's Weight History
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