Weigh In record (no journal entry) for 08 April 2021
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67.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2782 kcal
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Fat: 81.80g | Prot: 125.32g | Carbs: 437.67g.
Breakfast: 1% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Chick-fil-A Sweetened Iced Tea (Medium), Chick-fil-A Spicy Deluxe Sandwich. Dinner: Heinz 57 Steak Sauce, Ground Elk Meat, Brown Gravy, Minute Instant White Rice. Snacks/Other: Planters Salted Peanuts (1 oz), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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steady weight
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melissaconner36's Weight History
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