Weigh In record (no journal entry) for 08 April 2021
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63.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 15.31g | Prot: 16.11g | Carbs: 48.65g.
Breakfast: Sadia Mussarela, Banana Nanica, Ovo. Snacks/Other: Neugebauer Chocolate Ao Leite com Flocos de Arroz, Melancia. more...
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Losing 0.4 kg a Week
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oliveirasd's Weight History
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