Weigh In record (no journal entry) for 08 April 2021
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67.7 kg
Lost so far: 5.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 32.99g | Prot: 50.19g | Carbs: 192.61g.
Lunch: Rind- und Schweinefleischklößchen, Gut & Günstig Speise Quark 20% Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kakaopulver (Ungesüßt), Gut & Günstig Fettarme H-Milch 1,5% Fett, Gut & Günstig Corn Flakes. Snacks/Other: Kinder Country, Lorenz Kichererbsenchips, Tassimo Milka , Tassimo Cappuccino Choco. more...
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Gaining 2.3 kg a Week
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KathiMeer55's Weight History
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