Weigh In record (no journal entry) for 08 April 2021
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83 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 42.71g | Prot: 36.80g | Carbs: 127.95g.
Breakfast: Nestlé Iogurte Integral com Cenoura, Suco de Laranja e Mel, Café com Açúcar. Lunch: Frimesa Nata, Perdigão Linguiça Calabresa, Macarrão. Snacks/Other: Pastel de Pizza. more...
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Losing 2.8 kg a Week
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marah.barbara's Weight History
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