Weigh In record (no journal entry) for 08 April 2021
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140.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 14.80g | Prot: 9.80g | Carbs: 53.50g.
Breakfast: Nestlé Nesfit Integral, Melitta Café Tradicional Solúvel, Açúcar, Italac Leite Desnatado, Qualy Margarina Light. more...
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Losing 3.5 kg a Week
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alehteixeira's Weight History
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