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AlisaDav
Journal
08 Apr 21
AlisaDav's Journal, 08 Apr 21
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Weigh In record (no journal entry) for 08 April 2021
52.3 kg
Lost so far:
13.6 kg
.
Still to go:
52.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2021:
201 kcal
Fat: 5.65g | Prot: 17.80g | Carbs: 19.05g.
Breakfast:
Здоровый Продукт Семена Льна, Сухие Цельные Семена Кунжута, Караван Семена Чиа, Свежие Новости Творог Деревенский 2%, Здоровый Продукт Каша Льняная, Фермер Рис Басмати.
more...
2407 kcal
Exercise:
Weight Training (Bodybuilding) - 55 minutes, Apple Health - 23 hours and 5 minutes.
more...
Losing 0.1 kg a Week
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AlisaDav's Weight History
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