Weigh In record (no journal entry) for 08 April 2021
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47 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1270 kcal
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Fat: 21.81g | Prot: 80.17g | Carbs: 183.47g.
Breakfast: Foodspring Graine de Chia , Jardin Bio Infusion Brûleur de Graisse, Danone Hipro Myrtilles, Carrefour Boisson Soja Nature, Kiwi, Bjorg Muesli Superfruits. Lunch: Pomme Golden, Baguette, Bonduelle La Poêlée Paysanne, Carrefour Steak Haché Pur Boeuf 5%. Dinner: Kiwi, E.Leclerc Baguette de Tradition Française , Bonduelle La Poêlée Paysanne, Penne. Snacks/Other: Danone Hipro Myrtilles . more...
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354 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 13 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Weight Training (moderate) - 15 minutes, Apple Health - 23 hours and 2 minutes. more...
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