Weigh In record (no journal entry) for 08 April 2021
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84.3 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 30.16g | Prot: 124.23g | Carbs: 239.16g.
Breakfast: Tregar Leche Parcialmente Descremada, Naranjas, Lechuga, Tomates, Pan Blanco Rodajas Finas, Leche Descremada, Clara de Huevo, Café Instantáneo . Lunch: Tomates, Merluza Plancha, Zapallo Hervido. Dinner: Manzana, Cormillot Mermelada de Durazno Light, Zapallito Verde, Lucchetti Fideos Mostachol, Paladini Lomo de Cerdo Cocido, Clara de Huevo, La Serenísima Queso Port Salut Light, Ajo. Snacks/Other: Manzana, Mantequilla de Maní , Zapallo Hervido, Leche Parcialmente Descremada, Avena Tradicional, Nuez Moscada, Canela. more...
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Gaining 2.8 kg a Week
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franvelert's Weight History
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