JoJoCheng's Journal, 02 Apr 21

Weigh In record (no journal entry) for 02 April 2021
54 kg Lost so far: 26 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:
1312 kcal Fat: 66.97g | Prot: 129.82g | Carbs: 51.76g.   Dinner: 番薯/地瓜(去皮,水煮), 杏仁, 蝦(烤製或烘焙), 雞胸肉, 7-11 麻辣豬血豆腐煲, 炒杏鮑菇, 蔥蛋, 炒高麗菜, 炒空心菜. Snacks/Other: 美白產品. more...
1315 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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JoJoCheng's Weight History


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