Weigh In record (no journal entry) for 08 April 2021
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95 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 104.83g | Prot: 184.37g | Carbs: 167.09g.
Breakfast: Frango Desfiado, Ovo Mexido. Lunch: Brócolis, Arroz Branco, Pronto Light Picadinho de Carne. Dinner: Bife de Carne de Vaca, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Ameixas, Brasil Cacau Trufa de Cereja, Nestlé Bombom Galak. more...
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Losing 28 kg a Week
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Roberto Enrique's Weight History
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