Weigh In record (no journal entry) for 08 April 2021
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57.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 50.92g | Prot: 56.22g | Carbs: 103.98g.
Breakfast: Hacendado Plátano, Hacendado Jamón Cocido Extra Finas Lonchas, Hacendado Crema de Cacahuete, Milbona Leche Semidesnatada sin Lactosa, Maitre Jean Pierre Tostas Integrales de Centeno. Lunch: Milbona High Protein Blueberry, Martínez Carne Picada de Cerdo, Hacendado Pipas de Calabaza Peladas, Manzana Verde, Hacendado Zanahoria, Espinacas, Huevo Duro. Dinner: Naranjas, Fresas. Snacks/Other: Hacendado Pipas Barbacoa, Hacendado Bebida Energética Light , Fin Carré Chocolate Negro 74% Cacao. more...
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Losing 1.4 kg a Week
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Belandi20's Weight History
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